Overnight oats are a perfect and easy prep-ahead breakfast that promotes clean eating. Ally shares with Tricia Swenson a great way to treat your holiday guests to pumpkin spice overnight oats. Read the full article, watch the video and see the recipe on the Vail Daily website.

Ally is profiled by PCW (Precision Construction West). Read the full article on PCW’s website.

Chef Ally shares how to prepare a feast worthy of Hollywood's’ A-List. View the article in the magazine archive or download the article as a PDF.

Need to bring an appetizer to a friend or neighbor’s party? Ally shares with Tricia Swenson an easy to prepare chorizo and shrimp skewers that won’t take long to make and will impress all the guests. Read the full article, watch the video and see the recipe on the Vail Daily website.

With some planning and preparation, you can go gourmet in the great outdoors. Ally shares with Tricia Swenson how to bring Vietnamese pork noodle salad on your next camping trip. Read the full article, watch the video and see the recipe on the Vail Daily website.

Choosing whole food nutrition options doesn’t have to be hard. Ally shares with Tricia Swenson how we can make healthy snacks for the trail or an after school treat. Read the full article, watch the video and see the recipe for Banana Bites on the Vail Daily website.

Chef Allyson Stephens spoke at the Vail Valley Business Women even at Sauce on the Creek. Read the full article on Vail Daily’s website.